Carrie Davidson · BSN, RN
You've been holding it together since you were six.You don't have to anymore.
Now take a moment to pause and breathe. You have arrived. You are on your journey back home.
Begin here
Private coaching for high-achieving women who are exhausted from fawning, and ready to stop performing safety and start feeling it.
Conscious Coaching Collective, PLLC
Who this is for
You have read the books. You have done the talk therapy. And still, somewhere underneath all of it, the same thing keeps happening, and some quiet part of you keeps asking why.
This work is for people living with CPTSD, complex trauma, or a pattern they understand completely in their head and cannot seem to interrupt in their life.
It is not a replacement for therapy. It is a slower, body-aware companion to it.
“The work is not to be fixed. The work is to be witnessed long enough that you can finally witness yourself.”
Three ways in
Whichever door you walk through, you are walking toward yourself. Every one begins with a free discovery call, so you can feel what it is like to be in the room with me before you decide anything.
The first door · A single session
For when you need one conversation, not a container. Bring the thing that is loud right now. We slow it down together and listen to what your body is doing underneath it.
- ✦One 75-minute session, just the two of us
- ✦A written reflection afterward, yours to keep
- ✦No commitment, book again only if and when you want to
The deeper door · The six-session arc
For the pattern you understand in your head and cannot seem to interrupt in your life. This is the real work, given enough time for your nervous system to trust it.
- ✦A 75-minute first conversation, to begin slowly
- ✦Six private 60-minute sessions, at a pace you set
- ✦Voice-note support between sessions, so nothing that surfaces is carried alone
- ✦A nervous-system practice library, shaped to your body and not pulled from a template
- ✦A written reflection after each session, so you stay witnessed after the call ends
The held door · Ongoing
For when the work is not finished and you want to keep walking. After we have begun together, this is the quiet, continuing version of the relationship.
- ✦A rhythm we choose together, often two 60-minute sessions a month
- ✦Voice-note support held throughout
- ✦Month to month, pause or step away anytime, no reapplying
- ✦The practice library stays open and grows with you
You can pause and resume anytime. Stepping back is part of the work, not a failure of it, and your place is kept.
Once we have worked together, the door stays open. You can come back for a single session whenever you need one, with no application and no starting over.
Application
Tell me a little about you.
A short, private application. There are no wrong answers. Nothing you write here goes anywhere except to me.
My favorite companion · Free
The Trauma Tree Worksheet.
A 19-page guided reflection tool, the one I reach for most often in 1:1 coaching. It traces the roots beneath the patterns, the trunk of who you've had to become, and the branches you'd like to grow next. Free to download, yours to keep.
Free · The Sunday Letter
A quiet letter on healing,
arriving each Sunday evening.
Reflections on CPTSD, recovery, and slowly coming back to yourself. Written from lived experience, not a marketing calendar. Subscribers are also the first to hear when Addicted to Trauma is ready.
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